Major stuttering and lag in csgo and battefront 2

SO when I play csgo or battlefront 2 on my laptop, some play sessions are terrible and others are good. Some times it's just fine. Other times I stutter/lag when I look left or right, or when some big explosion happens. So I can't really play.

Specs:
I5-7300hq
Gtx 1050ti
8gb ram
256 ssd

It's super annoying please help.
Reply to masonthomas00
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