g sync problems

hi i have a problem with g sync. when i start a game g sync shows the change in my monitor os but not display. i have 240hz monitor and when i get in game it shout show 240hz on g sync but it shows 60hz. i have it set on 60hz in resultion of monitor in desktop. but i have g sync set to 240hz in nividia control panel. if i change it in resolution to 240hz gsync works normal in game. but then it always runs on 240hz in desktop and in game i think this is not good for gpu. thanks for any help.
Reply to urh111
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More about sync problems
  1. Set the default refresh on your monitor to 240hz.
    If you have a Nvidia graphics card then follow these steps
    1- Open Nvidia control panel, it is found on the bottom right of your desktop
    2- Secondly, go to display
    3- In the display settings, choose change resolution
    4- you will have the ability to choose which monitor you want to change the refresh rate so change it from 60hz to 240hz
    Reply to LightningStriker
  2. LightningStriker said:
    Set the default refresh on your monitor to 240hz.
    If you have a Nvidia graphics card then follow these steps
    1- Open Nvidia control panel, it is found on the bottom right of your desktop
    2- Secondly, go to display
    3- In the display settings, choose change resolution
    4- you will have the ability to choose which monitor you want to change the refresh rate so change it from 60hz to 240hz
    Reply to urh111
  3. i can do all this. but before i could have 60hz in desktop and then when g sync start in game it was automatically on 240hz
    Reply to urh111
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