Bad sectors on drive and random 100% disc usage spikes.
Randomly my disk usage will spike to 100% and freeze any program for the duration of the spike, which lasts about 3 minutes, and in HD tune it says this: http://prntscr.com/gu2azl how can I fix these sectors? If there is no possible way to fix it, could data be written on the unstable sectors causing the random freezing?
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backup the data and replace the drive
maybe back up onto two external drives, just in case something goes wrong with a backup drive