The temperature of your CPU is fine and away from risks! Just pay attention when it hits around 122F~176F. And you must not spread the paste, because it my create tiny bubbles air and it will interfere in the heat flow. Just apply a dot of paste and let the pressure between the CPU and your cooler do the job.
thank you stonekany. ive seen many pc builders say apply the grain of rice method. ive also ordered some corsair AF series fans because these rosewill ones are too loud. thank you again!